Allergies are not just an inconvenience. Some people have severe reactions to normal, everyday items. If you suffer from seasonal allergies, don't spend another season being miserable: detoxify your home and breathe easier. Following these simple steps can have you feeling better sooner than you think.

Wash your pillows and children's stuffed toys. It isn't the stuffing that causes the sneezing; it's the dust mites and mold! Allergists suggest washing in hot water (130 degrees) to clean them thoroughly. You can also purchase dust mite / bed bug covers for pillows, mattresses, and box springs to help alleviate allergies to dust mites.

Dig in with houseplants. Provided you aren't allergic to them, houseplants are a great way to clean the air in your house. Spider plants (Chlorophytum comosum) are particularly effective, though you can also find a more complete list on Wikipedia.

Let the carpet roll? Carpeting is responsible for many indoor allergies. If you can manage it, remove your wall-to-wall carpeting completely. If this isn't an option for you, invest in a vacuum with a small particle or HEPA filter. Wear a mask while vacuuming, as dust particles can float in the air for up to 15 minutes.

Turn it down and open it up. Warm, humid air can cause mold and mildew to grow in your home. Fresh air and cooler temps can reduce this problem in most areas. So turn down the thermostat and open a window instead.

Safe disposal of cleaning products. Studies have shown that the improper storage of cleaning chemicals can cause allergic reactions. Follow directions for disposal and keep all chemicals away from pets and children. If you can, store cleaning products in your garage, in a well-ventilated area.

These simple steps can leave you, your family, and your guests feeling much better.